
Experience Bliss
There is only one corner of the universe you can be certain of improving, and that’s your own self. - Aldous Huxley
You are invited to…
The Peruvian Soul Sanctuary Retreat
November 23- 28, 2024 in Moyobama, Peru
Journey beyond your way of living and arrive in the heart of Pachamama (Mother Earth). Take a moment to imagine yourself, in the luscious green tranquility of Moyobamba’s Kantu Garden Lodge, nestled in the Peruvian jungle. Feel yourself awakening to the natural environment, your mind disconnecting from your busy life, and your body gently anchoring into its surroundings – your soul remembering what it's like to feel supported and whole.
This is the experience that awaits you.
Immerse yourself in:
-Daily sunrise and sunset yoga
-Transformational breathwork
-Healing group workshops and discussions
-Adventures to sanctuaries and sacred lands
And so much more…
All of which was designed for you, so that you may experience sanctuary, both inward and outward.
If this message calls to you, don't ask how, ask WHY?
There is so much of you awaiting to be explored…
Book your experience with us today with our special complementary rate, offered to those who prefer shared accommodation:
With excitement, appreciation, and adoration for what this experience has to offer all of us,
Namaste,
Kamila and Christine
*An optional Ayahuasca ceremony will take place on the last day of this retreat.
Highlights
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Daily sunrise and sunset yoga and meditation practices
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Excursion to the Waterfalls, Hot Springs and Hummingbird & Orchid Sanctuary
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6 nights accommodation in a modern jungle bungalow at Kantu Garden Lodge
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Optional digital detox
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Complimentary pick up at Guillermo del Castillo Paredes - Tarapoto Airport (TPP)
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3 gourmet vegetarian / vegan meals daily
Skill level
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Beginner
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Intermediate
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Advanced
Yoga styles
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Vinyasa
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Yin
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Restorative
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Shakti/Ecstatic Dance
Facilities
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Dining area
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Environmentally friendly
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Garden
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Kitchen
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Lounge
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Meditation garden
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Multilingual staff
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Smoke-free property
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Yoga shala
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Free Wi-Fi
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Laundry
Located in the most stunning location of Moyobamba, Kantu Garden Lodge, with new facilities and rooms is the first and only yoga shala in Moyobamba, filled with various fruit trees, gardens, and two lagoons. The lodge features a pool to refresh yourself after asana practice and boasts various enchanting spots to practice yoga and meditate.
Students will reside and practice at Kantu Garden Lodge in a residential and communal environment in private or shared rooms surrounded by nature. The rooms are new, spacious, have new and comfortable mattresses, private balconies, Wi-Fi, and modern private bathrooms with hot solar showers and modern toilets. There is an open-air restaurant on-site.
Enjoy the outdoor pool and fully-equipped luminous yoga shala. You will be completely immersed in nature, while also being within walking distance of many shops and local markets.
Overview
You will truly be immersed in the heart of the Amazon jungle as passionate yoga teachers guide you into an experience of unwinding. They will unleash your voices and move your bodies. This is a visceral, sensory, and somatic exploration. A true moment of connection to yourself, to your community, and to nature.
A time to resource while releasing the residual tension that accumulates in your modern lives and to learn tools and practices to take back home with you.
This retreat is for you if you are seeking:
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Wilderness and immersion in nature
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Connection to community
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To tune into your intuition
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To reconnect to your body and voice
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To deepen your yoga and meditation practice
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An adventure in the Amazon jungle
Fluidity: Vinyasa yoga
The Sanskrit word ‘Vinyasa’ translates as “to place in a special way,” and Vinyasa yoga is thus characterized by fluidly stringing asana postures together with each movement synchronized with the breath. The style is vigorous and movement-intensive based on a continuous flow from one asana to the next and offers a wide variety of postures which means that. Unlike the rigidity of Ashtanga yoga sequences, no two Vinyasa classes are ever alike.
Faster-paced than Hatha yoga, Vinyasa yoga classes involve progressively increasing body heat - and sweat - and building strength. It teaches you to cultivate an awareness that links each action to the next, both on the mat and in your lives. During this training, you will learn Vinyasa yoga methods to assess the needs of individual students or groups, and then build a complementary, step-by-step practice to meet those needs.
In addition to the postures you will learn during Hatha yoga classes (many of which transpose into Vinyasa), you will practice Ashtanga sun salutations A and B, plank pose, four-limbed staff pose, cat-cow stretches, side plank, cobra, grasshopper, as well as many other and more advanced asanas such as arm balances, headstands, inversions, and handstands techniques.
Gravity: Yin yoga
While the majority of yoga styles deriving from Hatha yoga are known as "yang" styles for their vigorous and flow-based approach to movement that mainly targets muscles, there is another, equally important and often neglected style that is opposite: Yin yoga. Where you focus on deep connective tissues, like the fascia, ligaments, joints, and bones, and on releasing tension, tightness, on relaxing body, breath, and on exploring stillness.
Yin yoga is a slow and gentle practice where you're holding postures for 3 to 5 or more minutes, stretching less-often used tissues, finding comfort in your edge and turning inward, tuning into your breath and your thoughts.
Props? Yes, please! Bolsters, blankets, blocks, and eye pillows support practitioners restricted in certain movements, and allows for a more meditative practice. Yin Yoga offers various opportunities for deepening one's practice. From physical stretching to quieting the mind, these can support sitting in meditation practice for longer periods of time.
Ecstatic Dance
Ecstatic dance is a freeform movement practice that encourages individuals to connect with their bodies, emotions, and spirit through rhythm and music. Unlike structured forms of dance, ecstatic dance is guided by the natural flow of energy, allowing participants to express themselves authentically without judgment or limitation. Set in a safe and welcoming environment, this practice promotes a deep sense of freedom, release, and connection, both within oneself and with the surrounding community. The experience often leads to a heightened state of awareness, emotional release, and a profound sense of joy and inner peace, making it a transformative and uplifting journey.
Digital detox: Time to disconnect
The teachers encourage you during this retreat to take time off your screens, especially your phone. While the digital detox is optional, part of unwinding and connecting to nature is disconnecting from technology and the distractions and demands that often come with it.
If you are ready to go full detox, great! If you have commitments or responsibilities that require you to use your phone, they ask that you do not bring it to meals, practices in the shala, and that you consciously try to limit your screen time.
Master plants medicine: Optional Ayahuasca ceremony
Taking place on the 28th evening of each of the retreat, this Ayahuasca ceremony is available to those who wish to stay an extra night, and will be held in an atmospheric space (the yoga shala) which contains a mattress, a blanket, cushions and bolsters for each participant, allowing you to comfortably lie down.
The ceremony starts with the establishment of your intentions. During the 5 to 7 hour journey, you will be carried away by accompanying icaros (traditional plant medicine signing) and you will be supported by a loving, experienced curandero or shaman and a spanish speaking angel who will translate the shaman and serve as your assistant guide.
Their curandero / shaman is further familiar with spiritual and energetic work and has a lot of experience in life, in drinking Psilohuasca / Ayahuasca, and in guiding ceremonies. The individual process of each participant is the starting point and the guidance will be matched to the need at that time.
During this magical week full of activities, you are free to attend the activities and practices of your choice; none are mandatory! You can either relax by the pool, explore Moyobamba's markets and street-art, perhaps get a massage, or dive deeper into the tools you will be learning with them.
We welcomes all men, women, non-binary, and the whole spectrum of self-identity. This retreat is open to all levels, whether you are a beginner or a regular student of yoga, you will find various benefits from the practices we will share with you. We simply ask you to be curious and to come with an open mind and an open heart.
Schedule:
Day 1: Arrival and Opening Circle
6:30 AM - 12:00 PM: Arrivals and Shuttle to Lodge - welcome and check-in.
12:30 PM - 2:30 PM: Lunch
4:30 PM - 6:30 PM: Opening Circle & Cacao Ceremony - Led by Kamila and Christine.
6:30 PM - 8:00 PM: Dinner
8:00 PM - 9:00 PM: Deep Restorative Yoga - Theme: " You Are Not Your Thoughts " with Kamila.
Day 2: Waterfall Excursion Day
7:00 AM - 8:30 AM: Morning Meditation & Vinyasa Flow with Kamila (Silence practice
begins)
8:30 AM - 9:30 AM: Breakfast (Note: Silence practiced each morning until end of
breakfast)
9:30 AM - 5:30 PM: Waterfall Excursion (Full Day)
6:30 PM - 8:00 PM: Dinner
8:00 PM - 9:00 PM: Evening Restorative Yoga - Relax and unwind with Kamila.
Day 3: Creativity Class and Connection
7:00 AM - 8:30 AM: Morning Vinyasa Flow - Energize with yoga led by Kamila. (Silent)
8:30 AM - 9:30 AM: Breakfast (Silent)
9:30 AM - 11:30 AM: “Mold Your Life” Pottery Class
12:30 PM - 2:30 PM: Lunch
2:30 PM - 4:30 PM: Yoga Circle: Universal Laws Discussion - Led by Kamila.
4:30 PM - 6:30 PM: Free Time
6:30 PM - 8:00 PM: Dinner
8:00 PM - 9:00 PM: EFT Evening Restorative Yoga – Led by Christine
Day 4: River Exploration and Expanding
7:00 AM - 8:30 AM: Morning Breathwork & Somatic Journey - Guided by Kamila (Silent)
8:30 AM - 9:30 AM: Breakfast (Silent)
9:30 AM - 10:30 AM:
12:30 PM - 2:30 PM: Lunch
2:30 PM - 3:30 PM: Optional Asana Practice or Free Time
4:30 PM - 6:30 PM: Inner Child Hypnotherapy Session – Guided by Christine
6:30 PM - 8:00 PM: Dinner
8:00 PM - 9:00 PM: Riverboat Excursion & Local Coconut Tasting at Sunset
Day 5: Hiking and Meditation
7:00 AM - 8:30 AM: Morning Hatha Smiling Meditation - Led by Christine (Silent)
8:30 AM - 9:30 AM: Breakfast (Silent)
9:30 AM - TBA: Hiking Morro de Calzada Excursion or Free Time (Weather Dependent)
12:30 PM - 2:30 PM: Lunch
2:30 PM - TBA: Hiking or Free Time (Weather Dependent)
6:30 PM - 8:00 PM: Dinner
8:00 PM - 9:00 PM: Trataka Candle Meditation & Sacred Center Savasana – Led by Kamila
Day 6: Closing and Optional Medicine Journey
7:30 AM - 8:30 AM: Ecstatic Dance - Move and celebrate with Kamila. (Silent)
8:30 AM - 9:30 AM: Breakfast (Silent)
9:30 AM - 11:30 AM: Closing Ceremony - Celebrate your journey with Kamila & Christine.
11:30 AM - 12:00 PM: Check-Out of Lodge
OR / &
5:00 PM - 8:00 PM: Medicine Journey
Ready to book?
The whole universe conspired for you to land here. Please consider the following questions when signing-up.
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What about this retreat calls to you?
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What is your intention for this retreat?
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What is your current journey?
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How would you describe your soul?
*** Traveling with a friend ?
Receive a discount price $1699 per person for double bed each, shared room ****
Solo Travelor Double bed, shared room
$1999.00
Solo Travelor Queen Private Room
$2399.00
Ayahuasca Add on
$444.00